Tuesday, June 19, 2007

I like this

Had to run 4 miles today. It started raining the moment I walked out the door. It felt really good. I was worried about getting the i-pod wet but I kept going. I didn't pass too many people on the path. Guess someone forgot to tell them they won't melt. I decided to tackle "the hill" again. I don't know why but when I go that way my time is better. I averaged a 13:14 minute/mile. I was able to run the last mile without walking again. It's almost like I'm saving up to last the whole run. My knees started to hurt and they felt better when I was running than walking which helped make the decision to just run home.

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